Haemorrhoid in most cases settle down in few days without any treatment. Nevertheless, there are a number of therapies that will cut down the itching and discomfort that hemorrhoids can cause.
Dietary changes
If your hemorrhoids are a result of constipation (being unable to empty your bowels), you should try to maintain your stools soft and normal. By doing changes to your diet, you can keep away from straining while on the toilet.
One should:
* maximize the percent of fibre in your diet - aim to eat 25-30g of insoluble fibre every day (insoluble fibre is fibre that the entire body cannot digest, so it goes by through the bowels and enables other food and waste move through more smoothly), such as wholegrain bread and cereal, and raw fruits and vegetables
* drink lots of water - plan to drink six to eight glasses of fluid every day and stay away from loads of caffeine (which is found in tea, coffee and coca-cola)
Self treatment
Use the following advice when passing stools:
* keep away from straining to pass a stool as this may make your Piles bad
* after passing a stool, clear your anus (the opening where solid waste leaves the entire body) with moist toilet paper instead of dry toilet paper that may damage that badly.
* using baby wipes can reduce any discomfort that arises after passing a stool
* you might pat, rather than rub, the area
Surgery can be used to treat internal haemorrhoids that are either very large or are grade three or four.
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